Radishes, oriental, dried vs Sweet potato, cooked, baked in skin, flesh, without salt
Nutrition comparison per 100g
🏆
Radishes, oriental, dried
6 wins
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Sweet potato, cooked, baked in skin, flesh, without salt
5 wins
| Nutrient | Radishes, oriental, dried | Sweet potato, cooked, baked in skin, flesh, without salt | Difference |
|---|---|---|---|
| Calories | 271 kcal | 90 kcal ★ | Radishes, oriental, dried has 201% more |
| Protein | 7.9 g ★ | 2.01 g | Radishes, oriental, dried has 293% more |
| Carbs | 63.37 g ★ | 20.71 g | Radishes, oriental, dried has 206% more |
| Fat | 0.72 g | 0.15 g ★ | Radishes, oriental, dried has 380% more |
| Fiber | 23.9 g ★ | 3.3 g | Radishes, oriental, dried has 624% more |
| Sugar | 37.32 g | 6.48 g ★ | Radishes, oriental, dried has 476% more |
| Sodium | 278 mg | 36 mg ★ | Radishes, oriental, dried has 672% more |
| Calcium | 629 mg ★ | 38 mg | Radishes, oriental, dried has 1555% more |
| Iron | 6.73 mg ★ | 0.69 mg | Radishes, oriental, dried has 875% more |
| Vitamin C | 0 mg | 19.6 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Potassium | 3494 mg ★ | 475 mg | Radishes, oriental, dried has 636% more |
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