Radishes, oriental, raw vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
🏆
Radishes, oriental, raw
4 wins
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Avocados, raw, all commercial varieties
7 wins
| Nutrient | Radishes, oriental, raw | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 18 kcal ★ | 160 kcal | Avocados, raw, all commercial varieties has 89% more |
| Protein | 0.6 g | 2 g ★ | Avocados, raw, all commercial varieties has 70% more |
| Carbs | 4.1 g | 8.53 g ★ | Avocados, raw, all commercial varieties has 52% more |
| Fat | 0.1 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 99% more |
| Fiber | 1.6 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 76% more |
| Sugar | 2.5 g | 0.66 g ★ | Radishes, oriental, raw has 279% more |
| Sodium | 21 mg | 7 mg ★ | Radishes, oriental, raw has 200% more |
| Calcium | 27 mg ★ | 12 mg | Radishes, oriental, raw has 125% more |
| Iron | 0.4 mg | 0.55 mg ★ | Avocados, raw, all commercial varieties has 27% more |
| Vitamin C | 22 mg ★ | 10 mg | Radishes, oriental, raw has 120% more |
| Potassium | 227 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 53% more |
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