Rhubarb, frozen, uncooked vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Rhubarb, frozen, uncooked
7 wins
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Egg, whole, raw, fresh
4 wins
| Nutrient | Rhubarb, frozen, uncooked | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 21 kcal ★ | 143 kcal | Egg, whole, raw, fresh has 85% more |
| Protein | 0.55 g | 12.56 g ★ | Egg, whole, raw, fresh has 96% more |
| Carbs | 5.1 g ★ | 0.72 g | Rhubarb, frozen, uncooked has 608% more |
| Fat | 0.11 g ★ | 9.51 g | Egg, whole, raw, fresh has 99% more |
| Fiber | 1.8 g ★ | 0 g | Rhubarb, frozen, uncooked has 0% more |
| Sugar | 1.1 g | 0.37 g ★ | Rhubarb, frozen, uncooked has 197% more |
| Sodium | 2 mg ★ | 142 mg | Egg, whole, raw, fresh has 99% more |
| Calcium | 194 mg ★ | 56 mg | Rhubarb, frozen, uncooked has 246% more |
| Iron | 0.29 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 83% more |
| Vitamin C | 4.8 mg ★ | 0 mg | Rhubarb, frozen, uncooked has 0% more |
| Potassium | 108 mg | 138 mg ★ | Egg, whole, raw, fresh has 22% more |
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Compare whole food groups for a cleaner, averaged breakdown.