Rhubarb vs Salmon
Nutrition comparison — average per 100g across all varieties
Rhubarb
Calories
55kcal
Protein
1.5g
Fat
0.2g
Carbs
12.7g ↑
Fiber
1.9g ↑
vs
Salmon
Calories
175kcal ↑
Protein
24.9g ↑
Fat
7.9g ↑
Carbs
0.1g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Rhubarb | Salmon | Higher |
|---|---|---|---|
| Calories | 55kcal | 175kcal | Salmon |
| Protein | 1.5g | 24.9g | Salmon |
| Fat | 0.2g | 7.9g | Salmon |
| Carbs | 12.7g | 0.1g | Rhubarb |
| Fiber | 1.9g | 0g | Rhubarb |
| Sodium | 2mg | 255mg | Salmon |
| Calcium | 142mg | 68mg | Rhubarb |
| Iron | 0.2mg | 0.9mg | Salmon |
| Vitamin C | 12.3mg | 0.6mg | Rhubarb |
| Potassium | 164mg | 422mg | Salmon |