Rhubarb vs Chicken
Nutrition comparison — average per 100g across all varieties
Rhubarb
Calories
55kcal
Protein
1.5g
Fat
0.2g
Carbs
12.7g ↑
Fiber
1.9g ↑
vs
Chicken
Calories
219kcal ↑
Protein
23.2g ↑
Fat
12.9g ↑
Carbs
1.4g
Fiber
0.1g
Full Nutrition Breakdown
| Nutrient (per 100g) | Rhubarb | Chicken | Higher |
|---|---|---|---|
| Calories | 55kcal | 219kcal | Chicken |
| Protein | 1.5g | 23.2g | Chicken |
| Fat | 0.2g | 12.9g | Chicken |
| Carbs | 12.7g | 1.4g | Rhubarb |
| Fiber | 1.9g | 0.1g | Rhubarb |
| Sodium | 2mg | 165mg | Chicken |
| Calcium | 142mg | 16mg | Rhubarb |
| Iron | 0.2mg | 1.7mg | Chicken |
| Vitamin C | 12.3mg | 1mg | Rhubarb |
| Potassium | 164mg | 223mg | Chicken |