Rhubarb vs Avocados
Nutrition comparison — average per 100g across all varieties
Rhubarb
Calories
55kcal
Protein
1.5g
Fat
0.2g
Carbs
12.7g ↑
Fiber
1.9g
vs
Avocados
Calories
149kcal ↑
Protein
2.1g ↑
Fat
13.4g ↑
Carbs
8.3g
Fiber
6.4g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Rhubarb | Avocados | Higher |
|---|---|---|---|
| Calories | 55kcal | 149kcal | Avocados |
| Protein | 1.5g | 2.1g | Avocados |
| Fat | 0.2g | 13.4g | Avocados |
| Carbs | 12.7g | 8.3g | Rhubarb |
| Fiber | 1.9g | 6.4g | Avocados |
| Sodium | 2mg | 6mg | Avocados |
| Calcium | 142mg | 12mg | Rhubarb |
| Iron | 0.2mg | 0.4mg | Avocados |
| Vitamin C | 12.3mg | 12.1mg | Rhubarb |
| Potassium | 164mg | 448mg | Avocados |