Rhubarb, raw vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Rhubarb, raw
8 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
3 wins
| Nutrient | Rhubarb, raw | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 21 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 87% more |
| Protein | 0.9 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 97% more |
| Carbs | 4.54 g ★ | 0 g | Rhubarb, raw has 0% more |
| Fat | 0.2 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 94% more |
| Fiber | 1.8 g ★ | 0 g | Rhubarb, raw has 0% more |
| Sugar | 1.1 g | 0 g ★ | Rhubarb, raw has 0% more |
| Sodium | 4 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 95% more |
| Calcium | 86 mg ★ | 15 mg | Rhubarb, raw has 473% more |
| Iron | 0.22 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 79% more |
| Vitamin C | 8 mg ★ | 0 mg | Rhubarb, raw has 0% more |
| Potassium | 288 mg ★ | 256 mg | Rhubarb, raw has 13% more |
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Compare whole food groups for a cleaner, averaged breakdown.