Rhubarb vs Egg
Nutrition comparison — average per 100g across all varieties
Rhubarb
Calories
55kcal
Protein
1.5g
Fat
0.2g
Carbs
12.7g ↑
Fiber
1.9g ↑
vs
Egg
Calories
263kcal ↑
Protein
27.3g ↑
Fat
15.3g ↑
Carbs
2.2g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Rhubarb | Egg | Higher |
|---|---|---|---|
| Calories | 55kcal | 263kcal | Egg |
| Protein | 1.5g | 27.3g | Egg |
| Fat | 0.2g | 15.3g | Egg |
| Carbs | 12.7g | 2.2g | Rhubarb |
| Fiber | 1.9g | 0g | Rhubarb |
| Sodium | 2mg | 624mg | Egg |
| Calcium | 142mg | 94mg | Rhubarb |
| Iron | 0.2mg | 2.7mg | Egg |
| Vitamin C | 12.3mg | 0mg | Rhubarb |
| Potassium | 164mg | 321mg | Egg |