Rhubarb, raw vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Rhubarb, raw
8 wins
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Egg, whole, raw, fresh
3 wins
| Nutrient | Rhubarb, raw | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 21 kcal ★ | 143 kcal | Egg, whole, raw, fresh has 85% more |
| Protein | 0.9 g | 12.56 g ★ | Egg, whole, raw, fresh has 93% more |
| Carbs | 4.54 g ★ | 0.72 g | Rhubarb, raw has 531% more |
| Fat | 0.2 g ★ | 9.51 g | Egg, whole, raw, fresh has 98% more |
| Fiber | 1.8 g ★ | 0 g | Rhubarb, raw has 0% more |
| Sugar | 1.1 g | 0.37 g ★ | Rhubarb, raw has 197% more |
| Sodium | 4 mg ★ | 142 mg | Egg, whole, raw, fresh has 97% more |
| Calcium | 86 mg ★ | 56 mg | Rhubarb, raw has 54% more |
| Iron | 0.22 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 87% more |
| Vitamin C | 8 mg ★ | 0 mg | Rhubarb, raw has 0% more |
| Potassium | 288 mg ★ | 138 mg | Rhubarb, raw has 109% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.