Ruby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin C vs Nuts, almonds
Nutrition comparison per 100g
🏆
Ruby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin C
3 wins
🏆
Nuts, almonds
8 wins
| Nutrient | Ruby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin C | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 44 kcal ★ | 579 kcal | Nuts, almonds has 92% more |
| Protein | 0.5 g | 21.15 g ★ | Nuts, almonds has 98% more |
| Carbs | 10.53 g | 21.55 g ★ | Nuts, almonds has 51% more |
| Fat | 0.1 g ★ | 49.93 g | Nuts, almonds has 100% more |
| Fiber | 0.2 g | 12.5 g ★ | Nuts, almonds has 98% more |
| Sugar | 10.3 g | 4.35 g ★ | Ruby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin C has 137% more |
| Sodium | 8 mg | 1 mg ★ | Ruby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin C has 700% more |
| Calcium | 10 mg | 269 mg ★ | Nuts, almonds has 96% more |
| Iron | 0.14 mg | 3.71 mg ★ | Nuts, almonds has 96% more |
| Vitamin C | 49.2 mg ★ | 0 mg | Ruby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin C has 0% more |
| Potassium | 94 mg | 733 mg ★ | Nuts, almonds has 87% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.