Squirrel, ground, meat (Alaska Native) vs Rice, white, long-grain, regular, cooked, unenriched, with salt

Nutrition comparison per 100g

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Squirrel, ground, meat (Alaska Native)
5 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
5 wins
Nutrient Squirrel, ground, meat (Alaska Native) Rice, white, long-grain, regular, cooked, unenriched, with salt Difference
Calories 111 kcal 130 kcal Rice, white, long-grain, regular, cooked, unenriched, with salt has 15% more
Protein 19.3 g 2.69 g Squirrel, ground, meat (Alaska Native) has 617% more
Carbs 0 g 28.17 g Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more
Fat 3.8 g 0.28 g Squirrel, ground, meat (Alaska Native) has 1257% more
Fiber 0 g 0.4 g Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more
Sugar 0 g 0.05 g Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more
Sodium 0 mg 382 mg Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more
Calcium 0 mg 10 mg Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more
Iron 4.7 mg 0.2 mg Squirrel, ground, meat (Alaska Native) has 2250% more
Potassium 0 mg 35 mg Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more

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