Squirrel, ground, meat (Alaska Native) vs Turkey, whole, breast, meat only, cooked, roasted

Nutrition comparison per 100g

🏆
Squirrel, ground, meat (Alaska Native)
3 wins
🏆
Turkey, whole, breast, meat only, cooked, roasted
4 wins
Nutrient Squirrel, ground, meat (Alaska Native) Turkey, whole, breast, meat only, cooked, roasted Difference
Calories 111 kcal 147 kcal Turkey, whole, breast, meat only, cooked, roasted has 24% more
Protein 19.3 g 30.13 g Turkey, whole, breast, meat only, cooked, roasted has 36% more
Fat 3.8 g 2.08 g Squirrel, ground, meat (Alaska Native) has 83% more
Sodium 0 mg 99 mg Turkey, whole, breast, meat only, cooked, roasted has 100% more
Calcium 0 mg 9 mg Turkey, whole, breast, meat only, cooked, roasted has 100% more
Iron 4.7 mg 0.71 mg Squirrel, ground, meat (Alaska Native) has 562% more
Potassium 0 mg 249 mg Turkey, whole, breast, meat only, cooked, roasted has 100% more

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Compare whole food groups for a cleaner, averaged breakdown.