Steelhead trout, boiled, canned (Alaska Native) vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Steelhead trout, boiled, canned (Alaska Native)
3 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
4 wins
| Nutrient | Steelhead trout, boiled, canned (Alaska Native) | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 159 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 4% more |
| Protein | 21.11 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 32% more |
| Fat | 8.26 g | 3.57 g ★ | Steelhead trout, boiled, canned (Alaska Native) has 131% more |
| Sodium | 118 mg | 74 mg ★ | Steelhead trout, boiled, canned (Alaska Native) has 59% more |
| Calcium | 30 mg ★ | 15 mg | Steelhead trout, boiled, canned (Alaska Native) has 100% more |
| Iron | 0.64 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 38% more |
| Potassium | 365 mg ★ | 256 mg | Steelhead trout, boiled, canned (Alaska Native) has 43% more |
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