Steelhead trout, dried, flesh (Shoshone Bannock) vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Steelhead trout, dried, flesh (Shoshone Bannock)
6 wins
🏆
Egg, whole, raw, fresh
3 wins
| Nutrient | Steelhead trout, dried, flesh (Shoshone Bannock) | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 382 kcal | 143 kcal ★ | Steelhead trout, dried, flesh (Shoshone Bannock) has 167% more |
| Protein | 77.27 g ★ | 12.56 g | Steelhead trout, dried, flesh (Shoshone Bannock) has 515% more |
| Carbs | 0 g | 0.72 g ★ | Egg, whole, raw, fresh has 100% more |
| Fat | 8.06 g ★ | 9.51 g | Egg, whole, raw, fresh has 15% more |
| Sugar | 0 g ★ | 0.37 g | Egg, whole, raw, fresh has 100% more |
| Sodium | 2850 mg | 142 mg ★ | Steelhead trout, dried, flesh (Shoshone Bannock) has 1907% more |
| Calcium | 85 mg ★ | 56 mg | Steelhead trout, dried, flesh (Shoshone Bannock) has 52% more |
| Iron | 2.96 mg ★ | 1.75 mg | Steelhead trout, dried, flesh (Shoshone Bannock) has 69% more |
| Potassium | 1720 mg ★ | 138 mg | Steelhead trout, dried, flesh (Shoshone Bannock) has 1146% more |
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