Syrup, Cane vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Syrup, Cane
3 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
6 wins
| Nutrient | Syrup, Cane | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 269 kcal | 61 kcal ★ | Syrup, Cane has 341% more |
| Protein | 0 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Carbs | 73.14 g ★ | 4.8 g | Syrup, Cane has 1424% more |
| Fat | 0 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sugar | 73.2 g | 5.05 g ★ | Syrup, Cane has 1350% more |
| Sodium | 58 mg | 43 mg ★ | Syrup, Cane has 35% more |
| Calcium | 13 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 88% more |
| Iron | 3.6 mg ★ | 0.03 mg | Syrup, Cane has 11900% more |
| Potassium | 63 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 52% more |
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Compare whole food groups for a cleaner, averaged breakdown.