Syrup, NESTLE, chocolate vs Nuts, almonds
Nutrition comparison per 100g
🏆
Syrup, NESTLE, chocolate
3 wins
🏆
Nuts, almonds
7 wins
| Nutrient | Syrup, NESTLE, chocolate | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 269 kcal ★ | 579 kcal | Nuts, almonds has 54% more |
| Protein | 0 g | 21.15 g ★ | Nuts, almonds has 100% more |
| Carbs | 67.21 g ★ | 21.55 g | Syrup, NESTLE, chocolate has 212% more |
| Fat | 0 g ★ | 49.93 g | Nuts, almonds has 100% more |
| Fiber | 0 g | 12.5 g ★ | Nuts, almonds has 100% more |
| Sugar | 60 g | 4.35 g ★ | Syrup, NESTLE, chocolate has 1279% more |
| Sodium | 150 mg | 1 mg ★ | Syrup, NESTLE, chocolate has 14900% more |
| Calcium | 0 mg | 269 mg ★ | Nuts, almonds has 100% more |
| Iron | 0 mg | 3.71 mg ★ | Nuts, almonds has 100% more |
| Potassium | 122 mg | 733 mg ★ | Nuts, almonds has 83% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.