Tangerine juice, raw vs Bananas, raw
Nutrition comparison per 100g
🏆
Tangerine juice, raw
6 wins
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Bananas, raw
5 wins
| Nutrient | Tangerine juice, raw | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 43 kcal ★ | 89 kcal | Bananas, raw has 52% more |
| Protein | 0.5 g | 1.09 g ★ | Bananas, raw has 54% more |
| Carbs | 10.1 g | 22.84 g ★ | Bananas, raw has 56% more |
| Fat | 0.2 g ★ | 0.33 g | Bananas, raw has 39% more |
| Fiber | 0.2 g | 2.6 g ★ | Bananas, raw has 92% more |
| Sugar | 9.9 g ★ | 12.23 g | Bananas, raw has 19% more |
| Sodium | 1 mg ★ | 1 mg | Equal |
| Calcium | 18 mg ★ | 5 mg | Tangerine juice, raw has 260% more |
| Iron | 0.2 mg | 0.26 mg ★ | Bananas, raw has 23% more |
| Vitamin C | 31 mg ★ | 8.7 mg | Tangerine juice, raw has 256% more |
| Potassium | 178 mg | 358 mg ★ | Bananas, raw has 50% more |
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Compare whole food groups for a cleaner, averaged breakdown.