Tangerines, (mandarin oranges), canned, juice pack, drained vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Tangerines, (mandarin oranges), canned, juice pack, drained
7 wins
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Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Tangerines, (mandarin oranges), canned, juice pack, drained | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 38 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 75% more |
| Protein | 0.75 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 97% more |
| Carbs | 9.41 g ★ | 0 g | Tangerines, (mandarin oranges), canned, juice pack, drained has 0% more |
| Fat | 0.04 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 99% more |
| Fiber | 1.2 g ★ | 0 g | Tangerines, (mandarin oranges), canned, juice pack, drained has 0% more |
| Sugar | 8.25 g | 0 g ★ | Tangerines, (mandarin oranges), canned, juice pack, drained has 0% more |
| Sodium | 5 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 94% more |
| Calcium | 12 mg ★ | 8 mg | Tangerines, (mandarin oranges), canned, juice pack, drained has 50% more |
| Iron | 0.27 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 40% more |
| Vitamin C | 33.9 mg ★ | 0 mg | Tangerines, (mandarin oranges), canned, juice pack, drained has 0% more |
| Potassium | 136 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 69% more |
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Compare whole food groups for a cleaner, averaged breakdown.