Tangerines vs Broccoli
Nutrition comparison — average per 100g across all varieties
Tangerines
Calories
47kcal ↑
Protein
0.7g
Fat
0.1g
Carbs
12.1g ↑
Fiber
1.1g
vs
Broccoli
Calories
29kcal
Protein
2.7g ↑
Fat
0.3g ↑
Carbs
5.5g
Fiber
2.8g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Tangerines | Broccoli | Higher |
|---|---|---|---|
| Calories | 47kcal | 29kcal | Tangerines |
| Protein | 0.7g | 2.7g | Broccoli |
| Fat | 0.1g | 0.3g | Broccoli |
| Carbs | 12.1g | 5.5g | Tangerines |
| Fiber | 1.1g | 2.8g | Broccoli |
| Sodium | 5mg | 73mg | Broccoli |
| Calcium | 17mg | 53mg | Broccoli |
| Iron | 0.3mg | 0.7mg | Broccoli |
| Vitamin C | 28.7mg | 60.1mg | Broccoli |
| Potassium | 128mg | 251mg | Broccoli |