Tangerines vs Egg
Nutrition comparison — average per 100g across all varieties
Tangerines
Calories
47kcal
Protein
0.7g
Fat
0.1g
Carbs
12.1g ↑
Fiber
1.1g ↑
vs
Egg
Calories
263kcal ↑
Protein
27.3g ↑
Fat
15.3g ↑
Carbs
2.2g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Tangerines | Egg | Higher |
|---|---|---|---|
| Calories | 47kcal | 263kcal | Egg |
| Protein | 0.7g | 27.3g | Egg |
| Fat | 0.1g | 15.3g | Egg |
| Carbs | 12.1g | 2.2g | Tangerines |
| Fiber | 1.1g | 0g | Tangerines |
| Sodium | 5mg | 624mg | Egg |
| Calcium | 17mg | 94mg | Egg |
| Iron | 0.3mg | 2.7mg | Egg |
| Vitamin C | 28.7mg | 0mg | Tangerines |
| Potassium | 128mg | 321mg | Egg |