Tapioca, pearl, dry vs Bananas, raw
Nutrition comparison per 100g
🏆
Tapioca, pearl, dry
6 wins
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Bananas, raw
5 wins
| Nutrient | Tapioca, pearl, dry | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 358 kcal | 89 kcal ★ | Tapioca, pearl, dry has 302% more |
| Protein | 0.19 g | 1.09 g ★ | Bananas, raw has 83% more |
| Carbs | 88.69 g ★ | 22.84 g | Tapioca, pearl, dry has 288% more |
| Fat | 0.02 g ★ | 0.33 g | Bananas, raw has 94% more |
| Fiber | 0.9 g | 2.6 g ★ | Bananas, raw has 65% more |
| Sugar | 3.35 g ★ | 12.23 g | Bananas, raw has 73% more |
| Sodium | 1 mg ★ | 1 mg | Equal |
| Calcium | 20 mg ★ | 5 mg | Tapioca, pearl, dry has 300% more |
| Iron | 1.58 mg ★ | 0.26 mg | Tapioca, pearl, dry has 508% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 11 mg | 358 mg ★ | Bananas, raw has 97% more |
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Compare whole food groups for a cleaner, averaged breakdown.