Thuringer, cervelat, summer sausage, beef, pork vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
Thuringer, cervelat, summer sausage, beef, pork
5 wins
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Egg, whole, raw, fresh
5 wins
| Nutrient | Thuringer, cervelat, summer sausage, beef, pork | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 362 kcal | 143 kcal ★ | Thuringer, cervelat, summer sausage, beef, pork has 153% more |
| Protein | 17.45 g ★ | 12.56 g | Thuringer, cervelat, summer sausage, beef, pork has 39% more |
| Carbs | 3.33 g ★ | 0.72 g | Thuringer, cervelat, summer sausage, beef, pork has 363% more |
| Fat | 30.43 g | 9.51 g ★ | Thuringer, cervelat, summer sausage, beef, pork has 220% more |
| Sugar | 0.85 g | 0.37 g ★ | Thuringer, cervelat, summer sausage, beef, pork has 130% more |
| Sodium | 1300 mg | 142 mg ★ | Thuringer, cervelat, summer sausage, beef, pork has 815% more |
| Calcium | 9 mg | 56 mg ★ | Egg, whole, raw, fresh has 84% more |
| Iron | 2.04 mg ★ | 1.75 mg | Thuringer, cervelat, summer sausage, beef, pork has 17% more |
| Vitamin C | 16.6 mg ★ | 0 mg | Thuringer, cervelat, summer sausage, beef, pork has 0% more |
| Potassium | 260 mg ★ | 138 mg | Thuringer, cervelat, summer sausage, beef, pork has 88% more |
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