Thuringer vs Bananas
Nutrition comparison — average per 100g across all varieties
Thuringer
Calories
362kcal ↑
Protein
17.5g ↑
Fat
30.4g ↑
Carbs
3.3g
Fiber
0g
vs
Bananas
Calories
218kcal
Protein
2.5g
Fat
1.1g
Carbs
55.6g ↑
Fiber
6.3g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Thuringer | Bananas | Higher |
|---|---|---|---|
| Calories | 362kcal | 218kcal | Thuringer |
| Protein | 17.5g | 2.5g | Thuringer |
| Fat | 30.4g | 1.1g | Thuringer |
| Carbs | 3.3g | 55.6g | Bananas |
| Fiber | 0g | 6.3g | Bananas |
| Sodium | 1300mg | 2mg | Thuringer |
| Calcium | 9mg | 14mg | Bananas |
| Iron | 2mg | 0.7mg | Thuringer |
| Vitamin C | 16.6mg | 7.9mg | Thuringer |
| Potassium | 260mg | 925mg | Bananas |