Tomatillos, raw vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Tomatillos, raw
7 wins
🏆
Chicken, broilers or fryers, breast, meat only, cooked, roasted
4 wins
| Nutrient | Tomatillos, raw | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 32 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 81% more |
| Protein | 0.96 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 97% more |
| Carbs | 5.84 g ★ | 0 g | Tomatillos, raw has 0% more |
| Fat | 1.02 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 71% more |
| Fiber | 1.9 g ★ | 0 g | Tomatillos, raw has 0% more |
| Sugar | 3.93 g | 0 g ★ | Tomatillos, raw has 0% more |
| Sodium | 1 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 99% more |
| Calcium | 7 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 53% more |
| Iron | 0.62 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 40% more |
| Vitamin C | 11.7 mg ★ | 0 mg | Tomatillos, raw has 0% more |
| Potassium | 268 mg ★ | 256 mg | Tomatillos, raw has 5% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.