Tomatillos vs Beef Ground
Nutrition comparison — average per 100g across all varieties
Tomatillos
Calories
32kcal
Protein
1g
Fat
1g
Carbs
5.8g ↑
Fiber
1.9g ↑
vs
Beef Ground
Calories
221kcal ↑
Protein
24.6g ↑
Fat
12.9g ↑
Carbs
0g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Tomatillos | Beef Ground | Higher |
|---|---|---|---|
| Calories | 32kcal | 221kcal | Beef Ground |
| Protein | 1g | 24.6g | Beef Ground |
| Fat | 1g | 12.9g | Beef Ground |
| Carbs | 5.8g | 0g | Tomatillos |
| Fiber | 1.9g | 0g | Tomatillos |
| Sodium | 1mg | 74mg | Beef Ground |
| Calcium | 7mg | 18mg | Beef Ground |
| Iron | 0.6mg | 2.6mg | Beef Ground |
| Vitamin C | 11.7mg | 0mg | Tomatillos |
| Potassium | 268mg | 333mg | Beef Ground |