Tomatillos vs Egg
Nutrition comparison — average per 100g across all varieties
Tomatillos
Calories
32kcal
Protein
1g
Fat
1g
Carbs
5.8g ↑
Fiber
1.9g ↑
vs
Egg
Calories
263kcal ↑
Protein
27.3g ↑
Fat
15.3g ↑
Carbs
2.2g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Tomatillos | Egg | Higher |
|---|---|---|---|
| Calories | 32kcal | 263kcal | Egg |
| Protein | 1g | 27.3g | Egg |
| Fat | 1g | 15.3g | Egg |
| Carbs | 5.8g | 2.2g | Tomatillos |
| Fiber | 1.9g | 0g | Tomatillos |
| Sodium | 1mg | 624mg | Egg |
| Calcium | 7mg | 94mg | Egg |
| Iron | 0.6mg | 2.7mg | Egg |
| Vitamin C | 11.7mg | 0mg | Tomatillos |
| Potassium | 268mg | 321mg | Egg |