Tomatillos, raw vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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Tomatillos, raw
7 wins
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Egg, whole, raw, fresh
4 wins
| Nutrient | Tomatillos, raw | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 32 kcal ★ | 143 kcal | Egg, whole, raw, fresh has 78% more |
| Protein | 0.96 g | 12.56 g ★ | Egg, whole, raw, fresh has 92% more |
| Carbs | 5.84 g ★ | 0.72 g | Tomatillos, raw has 711% more |
| Fat | 1.02 g ★ | 9.51 g | Egg, whole, raw, fresh has 89% more |
| Fiber | 1.9 g ★ | 0 g | Tomatillos, raw has 0% more |
| Sugar | 3.93 g | 0.37 g ★ | Tomatillos, raw has 962% more |
| Sodium | 1 mg ★ | 142 mg | Egg, whole, raw, fresh has 99% more |
| Calcium | 7 mg | 56 mg ★ | Egg, whole, raw, fresh has 88% more |
| Iron | 0.62 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 65% more |
| Vitamin C | 11.7 mg ★ | 0 mg | Tomatillos, raw has 0% more |
| Potassium | 268 mg ★ | 138 mg | Tomatillos, raw has 94% more |
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Compare whole food groups for a cleaner, averaged breakdown.