Turtle, green, raw vs Bananas, raw
Nutrition comparison per 100g
🏆
Turtle, green, raw
5 wins
🏆
Bananas, raw
6 wins
| Nutrient | Turtle, green, raw | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 89 kcal ★ | 89 kcal | Equal |
| Protein | 19.8 g ★ | 1.09 g | Turtle, green, raw has 1717% more |
| Carbs | 0 g | 22.84 g ★ | Bananas, raw has 100% more |
| Fat | 0.5 g | 0.33 g ★ | Turtle, green, raw has 52% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 68 mg | 1 mg ★ | Turtle, green, raw has 6700% more |
| Calcium | 118 mg ★ | 5 mg | Turtle, green, raw has 2260% more |
| Iron | 1.4 mg ★ | 0.26 mg | Turtle, green, raw has 438% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 230 mg | 358 mg ★ | Bananas, raw has 36% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.