Vanilla extract, imitation, alcohol vs Sweet potato, cooked, baked in skin, flesh, without salt
Nutrition comparison per 100g
🏆
Vanilla extract, imitation, alcohol
3 wins
🏆
Sweet potato, cooked, baked in skin, flesh, without salt
8 wins
| Nutrient | Vanilla extract, imitation, alcohol | Sweet potato, cooked, baked in skin, flesh, without salt | Difference |
|---|---|---|---|
| Calories | 237 kcal | 90 kcal ★ | Vanilla extract, imitation, alcohol has 163% more |
| Protein | 0.05 g | 2.01 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 98% more |
| Carbs | 2.41 g | 20.71 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 88% more |
| Fat | 0 g ★ | 0.15 g | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Fiber | 0 g | 3.3 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Sugar | 0 g ★ | 6.48 g | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Sodium | 4 mg ★ | 36 mg | Sweet potato, cooked, baked in skin, flesh, without salt has 89% more |
| Calcium | 0 mg | 38 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Iron | 0.13 mg | 0.69 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 81% more |
| Vitamin C | 0 mg | 19.6 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Potassium | 98 mg | 475 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 79% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.