Vanilla extract vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Vanilla extract
5 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Vanilla extract | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 288 kcal | 61 kcal ★ | Vanilla extract has 372% more |
| Protein | 0.06 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 98% more |
| Carbs | 12.65 g ★ | 4.8 g | Vanilla extract has 164% more |
| Fat | 0.06 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 98% more |
| Sugar | 12.65 g | 5.05 g ★ | Vanilla extract has 150% more |
| Sodium | 9 mg ★ | 43 mg | Milk, whole, 3.25% milkfat, with added vitamin D has 79% more |
| Calcium | 11 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 90% more |
| Iron | 0.12 mg ★ | 0.03 mg | Vanilla extract has 300% more |
| Potassium | 148 mg ★ | 132 mg | Vanilla extract has 12% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.