Veal, foreshank, osso buco, separable lean only, cooked, braised vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Veal, foreshank, osso buco, separable lean only, cooked, braised
5 wins
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Fish, salmon, pink, cooked, dry heat
2 wins
| Nutrient | Veal, foreshank, osso buco, separable lean only, cooked, braised | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 157 kcal | 153 kcal ★ | Veal, foreshank, osso buco, separable lean only, cooked, braised has 3% more |
| Protein | 29.12 g ★ | 24.58 g | Veal, foreshank, osso buco, separable lean only, cooked, braised has 18% more |
| Fat | 4.51 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 15% more |
| Sodium | 90 mg ★ | 90 mg | Equal |
| Calcium | 21 mg ★ | 8 mg | Veal, foreshank, osso buco, separable lean only, cooked, braised has 163% more |
| Iron | 2.06 mg ★ | 0.45 mg | Veal, foreshank, osso buco, separable lean only, cooked, braised has 358% more |
| Potassium | 205 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 53% more |
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