Veal, leg, top round, cap off, cutlet, boneless, cooked, grilled vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Veal, leg, top round, cap off, cutlet, boneless, cooked, grilled
5 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Veal, leg, top round, cap off, cutlet, boneless, cooked, grilled | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 151 kcal | 61 kcal ★ | Veal, leg, top round, cap off, cutlet, boneless, cooked, grilled has 148% more |
| Protein | 31.89 g ★ | 3.15 g | Veal, leg, top round, cap off, cutlet, boneless, cooked, grilled has 912% more |
| Carbs | 0 g | 4.8 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Fat | 2.63 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 19% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 88 mg | 43 mg ★ | Veal, leg, top round, cap off, cutlet, boneless, cooked, grilled has 105% more |
| Calcium | 6 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 95% more |
| Iron | 1.39 mg ★ | 0.03 mg | Veal, leg, top round, cap off, cutlet, boneless, cooked, grilled has 4533% more |
| Potassium | 323 mg ★ | 132 mg | Veal, leg, top round, cap off, cutlet, boneless, cooked, grilled has 145% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.