Veal, loin, chop, separable lean and fat, cooked, grilled vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Veal, loin, chop, separable lean and fat, cooked, grilled
2 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | Veal, loin, chop, separable lean and fat, cooked, grilled | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 198 kcal | 165 kcal ★ | Veal, loin, chop, separable lean and fat, cooked, grilled has 20% more |
| Protein | 28.04 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 10% more |
| Carbs | 0.16 g ★ | 0 g | Veal, loin, chop, separable lean and fat, cooked, grilled has 0% more |
| Fat | 9.48 g | 3.57 g ★ | Veal, loin, chop, separable lean and fat, cooked, grilled has 166% more |
| Sodium | 86 mg | 74 mg ★ | Veal, loin, chop, separable lean and fat, cooked, grilled has 16% more |
| Calcium | 17 mg ★ | 15 mg | Veal, loin, chop, separable lean and fat, cooked, grilled has 13% more |
| Iron | 0.82 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 21% more |
| Potassium | 229 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 11% more |
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Compare whole food groups for a cleaner, averaged breakdown.