Veal Loin Nutrition Facts
8 varieties — data from USDA FoodData Central. • Category: Lamb, Veal, and Game Products
All Veal Loin Varieties
Values per 100g. Click a row for full micronutrient data.
| Variety | Cal | Protein | Fat | Carbs | Fiber | Sodium | Calcium | Iron | Vit C | Potassium |
|---|---|---|---|---|---|---|---|---|---|---|
| Veal, loin, chop, separable lean and fat, cooked, grilled | 198 | 28g | 9.5g | 0.2g | 0g | 86mg | 17mg | 0.8mg | 0mg | 229mg |
| Veal, loin, chop, separable lean only, cooked, grilled | 159 | 29.8g | 4.4g | 0.1g | 0g | 85mg | 13mg | 0.8mg | 0mg | 239mg |
| Veal, loin, separable lean and fat, cooked, braised | 284 | 30.2g | 17.2g | 0g | 0g | 80mg | 28mg | 1.1mg | 0mg | 280mg |
| Veal, loin, separable lean and fat, cooked, roasted | 217 | 24.8g | 12.3g | 0g | 0g | 93mg | 19mg | 0.9mg | 0mg | 325mg |
| Veal, loin, separable lean and fat, raw | 177 | 20.1g | 10.1g | 0.1g | 0g | 98mg | 14mg | 0.8mg | 0mg | 241mg |
| Veal, loin, separable lean only, cooked, braised | 226 | 33.6g | 9.2g | 0g | 0g | 84mg | 32mg | 1.1mg | 0mg | 297mg |
| Veal, loin, separable lean only, cooked, roasted | 175 | 26.3g | 6.9g | 0g | 0g | 96mg | 21mg | 0.9mg | 0mg | 340mg |
| Veal, loin, separable lean only, raw | 114 | 21.9g | 2.9g | 0g | 0g | 99mg | 11mg | 0.9mg | 0mg | 260mg |
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