Veal, loin, separable lean and fat, cooked, braised vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Veal, loin, separable lean and fat, cooked, braised
3 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
4 wins
| Nutrient | Veal, loin, separable lean and fat, cooked, braised | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 284 kcal | 165 kcal ★ | Veal, loin, separable lean and fat, cooked, braised has 72% more |
| Protein | 30.19 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 3% more |
| Fat | 17.21 g | 3.57 g ★ | Veal, loin, separable lean and fat, cooked, braised has 382% more |
| Sodium | 80 mg | 74 mg ★ | Veal, loin, separable lean and fat, cooked, braised has 8% more |
| Calcium | 28 mg ★ | 15 mg | Veal, loin, separable lean and fat, cooked, braised has 87% more |
| Iron | 1.09 mg ★ | 1.04 mg | Veal, loin, separable lean and fat, cooked, braised has 5% more |
| Potassium | 280 mg ★ | 256 mg | Veal, loin, separable lean and fat, cooked, braised has 9% more |
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