Veal, loin, separable lean and fat, cooked, roasted vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Veal, loin, separable lean and fat, cooked, roasted
2 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
5 wins
| Nutrient | Veal, loin, separable lean and fat, cooked, roasted | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 217 kcal | 165 kcal ★ | Veal, loin, separable lean and fat, cooked, roasted has 32% more |
| Protein | 24.8 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 20% more |
| Fat | 12.32 g | 3.57 g ★ | Veal, loin, separable lean and fat, cooked, roasted has 245% more |
| Sodium | 93 mg | 74 mg ★ | Veal, loin, separable lean and fat, cooked, roasted has 26% more |
| Calcium | 19 mg ★ | 15 mg | Veal, loin, separable lean and fat, cooked, roasted has 27% more |
| Iron | 0.87 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 16% more |
| Potassium | 325 mg ★ | 256 mg | Veal, loin, separable lean and fat, cooked, roasted has 27% more |
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