Veal, loin, separable lean and fat, raw vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Veal, loin, separable lean and fat, raw
1 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
7 wins
| Nutrient | Veal, loin, separable lean and fat, raw | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 177 kcal | 165 kcal ★ | Veal, loin, separable lean and fat, raw has 7% more |
| Protein | 20.07 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 35% more |
| Carbs | 0.07 g ★ | 0 g | Veal, loin, separable lean and fat, raw has 0% more |
| Fat | 10.07 g | 3.57 g ★ | Veal, loin, separable lean and fat, raw has 182% more |
| Sodium | 98 mg | 74 mg ★ | Veal, loin, separable lean and fat, raw has 32% more |
| Calcium | 14 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 7% more |
| Iron | 0.84 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 19% more |
| Potassium | 241 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 6% more |
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