Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored
4 wins
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Avocados, raw, all commercial varieties
7 wins
| Nutrient | Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 18 kcal ★ | 160 kcal | Avocados, raw, all commercial varieties has 89% more |
| Protein | 0 g | 2 g ★ | Avocados, raw, all commercial varieties has 100% more |
| Carbs | 4.5 g | 8.53 g ★ | Avocados, raw, all commercial varieties has 47% more |
| Fat | 0 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 100% more |
| Fiber | 0 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 100% more |
| Sugar | 4.5 g | 0.66 g ★ | Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored has 582% more |
| Sodium | 8 mg | 7 mg ★ | Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored has 14% more |
| Calcium | 17 mg ★ | 12 mg | Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored has 42% more |
| Iron | 0 mg | 0.55 mg ★ | Avocados, raw, all commercial varieties has 100% more |
| Vitamin C | 12.7 mg ★ | 10 mg | Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored has 27% more |
| Potassium | 0 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 100% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.