Yachtwurst, with pistachio nuts, cooked vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
🏆
Yachtwurst, with pistachio nuts, cooked
4 wins
🏆
Avocados, raw, all commercial varieties
7 wins
| Nutrient | Yachtwurst, with pistachio nuts, cooked | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 268 kcal | 160 kcal ★ | Yachtwurst, with pistachio nuts, cooked has 68% more |
| Protein | 14.8 g ★ | 2 g | Yachtwurst, with pistachio nuts, cooked has 640% more |
| Carbs | 1.4 g | 8.53 g ★ | Avocados, raw, all commercial varieties has 84% more |
| Fat | 22.6 g | 14.66 g ★ | Yachtwurst, with pistachio nuts, cooked has 54% more |
| Fiber | 0 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 100% more |
| Sugar | 0 g ★ | 0.66 g | Avocados, raw, all commercial varieties has 100% more |
| Sodium | 936 mg | 7 mg ★ | Yachtwurst, with pistachio nuts, cooked has 13271% more |
| Calcium | 19 mg ★ | 12 mg | Yachtwurst, with pistachio nuts, cooked has 58% more |
| Iron | 1 mg ★ | 0.55 mg | Yachtwurst, with pistachio nuts, cooked has 82% more |
| Vitamin C | 0 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 100% more |
| Potassium | 0 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 100% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.