Yachtwurst, with pistachio nuts, cooked vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Yachtwurst, with pistachio nuts, cooked
3 wins
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Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | Yachtwurst, with pistachio nuts, cooked | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 268 kcal | 147 kcal ★ | Yachtwurst, with pistachio nuts, cooked has 82% more |
| Protein | 14.8 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 51% more |
| Carbs | 1.4 g ★ | 0 g | Yachtwurst, with pistachio nuts, cooked has 0% more |
| Fat | 22.6 g | 2.08 g ★ | Yachtwurst, with pistachio nuts, cooked has 987% more |
| Sodium | 936 mg | 99 mg ★ | Yachtwurst, with pistachio nuts, cooked has 845% more |
| Calcium | 19 mg ★ | 9 mg | Yachtwurst, with pistachio nuts, cooked has 111% more |
| Iron | 1 mg ★ | 0.71 mg | Yachtwurst, with pistachio nuts, cooked has 41% more |
| Potassium | 0 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 100% more |
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