10 Minute Chicken Stir-Fry
A quick and flavorful chicken stir-fry featuring tender strips coated in ranch dressing and colorful vegetables, perfect for a speedy weeknight dinner for the family.
Ingredients
Instructions
- Heat 1 tablespoon of vegetable oil in a large skillet over medium-high heat.
- Add the chicken breast strips to the skillet and cook until browned and cooked through, about 3-4 minutes.
- Stir in the Hidden Valley Ranch salad dressing mix to coat the chicken evenly.
- Add the thawed vegetable medley and 2 tablespoons of water to the skillet.
- Stir-fry everything together for about 2 minutes until vegetables are tender and everything is heated through.
- Serve the stir-fry over cooked rice.
Tips & Substitutions
To enhance the flavor, consider marinating the chicken in the Hidden Valley Ranch salad dressing mix for 15-30 minutes before cooking. You can substitute the vegetable medley with your favorite fresh vegetables like bell peppers, broccoli, or snap peas. For a spicy kick, add a dash of red pepper flakes or sriracha while stir-frying. This recipe is great for quick weeknight dinners or meal prep.
Serving Suggestions
Serve the stir-fry over cooked rice or noodles for a satisfying meal. It pairs beautifully with Dot'S Fried Rice for a flavorful twist. You can also garnish with sesame seeds or sliced green onions for added texture and color. This dish complements a light salad or steamed edamame for a well-rounded dinner.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply microwave on high for 1-2 minutes or until heated through. Alternatively, you can reheat in a skillet over medium heat, adding a splash of water to retain moisture. Avoid reheating multiple times to maintain quality.
Nutrition & Diet Analysis (per serving)
Each serving of 10 Minute Chicken Stir-Fry contains roughly 237 calories, with 24g protein, 0g carbohydrates, and 15g fat. It is an excellent source of protein (48% of the Daily Value). At about 237 calories per serving, it is a lighter, protein-rich choice.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen chicken instead of fresh?
Yes, you can use frozen chicken breast strips. Just be sure to thaw them completely before cooking to ensure even cooking. If you're short on time, you can also use pre-cooked or rotisserie chicken, adding it at the end of the cooking process to heat through.
What vegetables work best for stir-frying?
You can use a variety of vegetables for stir-frying, such as bell peppers, carrots, broccoli, or snap peas. The key is to choose vegetables that cook quickly and retain their crunch. Feel free to experiment with different combinations based on your preferences or what you have on hand.
Can I make this dish gluten-free?
Yes, to make this chicken stir-fry gluten-free, ensure that the Hidden Valley Ranch dressing mix you use is gluten-free. Additionally, serve it over rice instead of soy sauce-based noodles, which often contain gluten. Check labels to confirm all ingredients meet your dietary needs.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).