1000 Island Dressing

Prep: 10 min Cuisine: American

A creamy, tangy dressing with a hint of sweetness, 1000 Island Dressing is perfect for salads, sandwiches, or as a dip. Its rich flavors come from hard-boiled eggs, relish, and a touch of catsup for color, making it a versatile addition to casual meals and gatherings.

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Ingredients

  • 2 hard-boiled eggs
  • 1 medium chopped onion
  • 1 pint Miracle Whip
  • 1/2 cup sweet relish
  • 1/2 to 1 cup grated cheese
  • catsup (enough to color)

Instructions

  1. Chop the hard-boiled eggs and onion finely.
  2. Mix the eggs, onion, Miracle Whip, sweet relish, and grated cheese in a bowl.
  3. Add catsup gradually until the desired color is achieved.
  4. Stir everything together thoroughly and chill before serving.

Nutrition & Diet Analysis (per serving)

310 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 7.3g 15% DV
Total Fat 9.5g 12% DV
Carbs 51.5g 19% DV
Fiber 1.4g 5% DV
Sugar 18.4g 37% DV

Electrolytes

Sodium 1125.5mg 49% DV
Potassium 315mg 7% DV
Cholesterol 75.8mg 25% DV

Vitamins & Minerals

Vitamin A 66mcg 7% DV
Vitamin C 1.8mg 2% DV
Calcium 211.3mg 16% DV
Iron 1.2mg 7% DV
Diet fit Under 400 cal Low-fat
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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