15 Minute Jam

Prep: 3 min Cook: 12 min

A quick and vibrant apricot jam infused with orange juice, cinnamon, and ginger, perfect for gifting or enjoying on toast and breakfast treats.

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Ingredients

  • 2 (8 oz.) pkg. dried apricots
  • 2 1/2 cups orange juice
  • 3/4 cup sugar
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon ground ginger
  • 1 tablespoon lemon juice

Instructions

  1. Mix all ingredients in a microwave-safe bowl.
  2. Cover tightly and microwave on high for 12 minutes.
  3. Transfer the mixture to a blender and puree until smooth.
  4. Spoon the jam into refrigerator jars and refrigerate.
  5. Enjoy as a delightful gift or spread on your favorite bread.

Tips & Substitutions

For a sweeter jam, consider using ripe dried apricots or adjust the sugar to taste. If you prefer a more citrusy flavor, you can substitute some of the orange juice with lemon juice. Adding a pinch of nutmeg can also enhance the spice profile. This jam is versatile and can be used in various recipes, including as a topping for the Cold Yellow Rice Salad.

Serving Suggestions

This 15 Minute Jam is delightful as a spread on toast or croissants. It also pairs beautifully with cheese platters or can be used as a filling for pastries. For a refreshing twist, serve it alongside Minted Fruit for a colorful dessert. It can also complement savory dishes like grilled meats or roasted vegetables.

Storage & Reheating

Store the jam in an airtight container in the refrigerator for up to two weeks. If you want to keep it longer, consider freezing it in small portions. To reheat, simply microwave a small amount in a bowl, stirring occasionally until warm. This allows you to enjoy the jam's fresh flavors even after storing.

Nutrition & Diet Analysis (per serving)

Each serving of 15 Minute Jam contains roughly 271 calories, with 4g protein, 69g carbohydrates, and 1g fat. It is an excellent source of vitamin C (64% of the Daily Value) and dietary fiber (37% of the Daily Value), and a good source of potassium and iron. It also contributes 10g of dietary fiber toward your daily target.

271 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 4.1g 8% DV
Total Fat 0.6g 1% DV
Carbs 69.4g 25% DV
Fiber 10.5g 37% DV
Sugar 0.8g 2% DV

Electrolytes

Sodium 41.8mg 2% DV
Potassium 585.2mg 12% DV

Vitamins & Minerals

Vitamin A 84.5mcg 9% DV
Vitamin C 57.5mg 64% DV
Calcium 86.7mg 7% DV
Iron 2mg 11% DV
Diet fit High-fiber Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh apricots instead of dried for this jam?

Fresh apricots can be used, but the texture and sweetness will differ significantly. You would need to cook them longer to achieve the same consistency and flavor. Additionally, fresh fruit may require more sugar, so adjust accordingly.

Is it possible to make this jam sugar-free?

Yes, you can use sugar substitutes like agave syrup, honey, or stevia. However, these alternatives may affect the texture and flavor. It’s best to start with a smaller amount and adjust to taste, keeping in mind that some substitutes are sweeter than sugar.

How can I thicken the jam if it's too runny?

If the jam turns out too runny, you can return it to the microwave for an additional minute or two, stirring frequently. Alternatively, you can add a small amount of cornstarch mixed with water to help thicken it, but be sure to microwave it again to activate the thickening.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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