18 Spices Rub

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Ingredients

  • 3 tablespoons dried ancho chile
  • 3 tablespoons pasilla Ground Chile
  • 1 tablespoon cinnamon
  • 3 tablespoons ground ginger
  • 2 tablespoons onion powder
  • 2 tablespoons garlic powder
  • 3 tablespoons ground cumin
  • 2 tablespoons sea salt
  • 3 tablespoons demerara sugar
  • 1 tablespoon mustard powder
  • 2 tablespoons black pepper
  • 3 tablespoons ground coriander
  • 3 tablespoons paprika California
  • 1 tablespoon ground cloves
  • 1 tablespoon allspice
  • 1 tablespoon ground fennel
  • 1 teaspoon cayenne pepper
  • 1 teaspoon chile de arbol

Instructions

  1. Combine all ingredients and store in an airtight jar or container.
  2. Season meat and wrap tightly in plastic wrap, refrigerate 1-12 hours before cooking (grill, bake or slow cook)

Nutrition & Diet Analysis (per serving)

976 kcal 49% DV
Protein Fat Carbs

Macronutrients

Protein 31.5g 63% DV
Total Fat 42g 54% DV
Carbs 164.2g 60% DV
Fiber 52.7g 100% DV
Sugar 20.4g 41% DV

Electrolytes

Sodium 10820.5mg 100% DV
Potassium 3108.5mg 66% DV
Cholesterol 1.3mg

Vitamins & Minerals

Vitamin A 602.8mcg 67% DV
Vitamin C 48.3mg 54% DV
Vitamin D 0.1mcg
Calcium 1146.5mg 88% DV
Iron 39.7mg 100% DV
Diet fit High-protein High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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