Fennel Nutrition Facts

1 variety — data from USDA FoodData Central. • Category: Vegetables and Vegetable Products

Average per 100g across all varieties
31 kcal
1.2g Protein
0.2g Fat
7.3g Carbs
3.1g Fiber

All Fennel Varieties

Values per 100g. Click a row for full micronutrient data.

Variety Cal Protein Fat Carbs Fiber Sodium Calcium Iron Vit C Potassium
Fennel, bulb, raw 31 1.2g 0.2g 7.3g 3.1g 52mg 49mg 0.7mg 12mg 414mg

Recipes using Fennel

Browse all recipes →

Compare Fennel with Another Food

Search for a food group to browse and compare its nutrition.