4 Flavor Salad

Prep: 10 min Cuisine: American

A sweet, fruity frozen salad combining cherry and pineapple flavors with creamy milk, perfect for hot days or casual gatherings, appealing to those who enjoy refreshing desserts.

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Ingredients

  • 1 can cherry pie filling
  • 1 small can crushed pineapple with juice
  • 1 can Eagle Brand milk
  • 1/4 cup lemon juice

Instructions

  1. Mix all ingredients in a bowl.
  2. Pour mixture into a container and freeze.
  3. Set out for 30 minutes before serving to soften slightly.

Nutrition & Diet Analysis (per serving)

143 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 2g 4% DV
Total Fat 2.8g 4% DV
Carbs 27.7g 10% DV
Fiber 0.6g 2% DV
Sugar 14.1g 28% DV

Electrolytes

Sodium 90.3mg 4% DV
Potassium 146.5mg 3% DV
Cholesterol 1.5mg 1% DV

Vitamins & Minerals

Vitamin A 49.8mcg 6% DV
Vitamin C 6.4mg 7% DV
Vitamin D 0.4mcg 2% DV
Calcium 110.8mg 9% DV
Iron 1.7mg 9% DV
Diet fit Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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