48 Hour Pickled Fish

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Ingredients

  • 1 qt. vinegar
  • 2 large sliced onions
  • 1 1/2 oz. salt
  • fish
  • 1 qt. cold water
  • 1 1/2 oz. pickling spices
  • 1 1/2 c. sugar

Instructions

  1. Put ingredients in one gallon jar.
  2. Stir well.
  3. Add enough fish (raw and cut up) to fill jar.
  4. Let sit 48 hours.

Nutrition & Diet Analysis (per serving)

181 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 9.4g 19% DV
Total Fat 6.2g 8% DV
Carbs 21.6g 8% DV
Fiber 2.3g 8% DV
Sugar 5g 10% DV

Electrolytes

Sodium 10707.5mg 100% DV
Potassium 277.8mg 6% DV
Cholesterol 21.3mg 7% DV

Vitamins & Minerals

Vitamin A 3mcg
Vitamin C 9.5mg 11% DV
Vitamin D 0.4mcg 2% DV
Calcium 104.5mg 8% DV
Iron 2mg 11% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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