5 Spice Carmel Corn

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Ingredients

  • 2 tablespoons Butter (for greasing pan)
  • 1 cup Dark Brown Sugar
  • 1/2 cup Dark Karo Syrup
  • 1/2 cup Butter
  • 1 teaspoon Sea Salt
  • 1/2 teaspoon Baking Soda

Instructions

  1. Grease 9x13 pan with butter. Preheat oven to 250.
  2. Mix brown sugar, corn syrup, butter and salt in pan. Stir with whisk constantly, bring to boil over medium heat. Boil for 5 minutes, take off heat.
  3. Stir in vanilla, baking soda, spice and optional additions if wanted.
  4. Mix in popcorn to hot caramel and make sure everything is coated. Pour into pan and bake for about 40 minutes. When it is done baking take it out of oven and spread popcorn out on a silpat to cool.

Nutrition & Diet Analysis (per serving)

409 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 0.5g 1% DV
Total Fat 25.2g 32% DV
Carbs 47.3g 17% DV
Fiber 0.3g 1% DV
Sugar 44.7g 89% DV

Electrolytes

Sodium 16578.8mg 100% DV
Potassium 72.3mg 2% DV
Cholesterol 75mg 25% DV

Vitamins & Minerals

Vitamin A 34.5mcg 4% DV
Vitamin C 0mg
Calcium 44mg 3% DV
Iron 1.7mg 10% DV
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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