50-Second Omelets
Ingredients
Instructions
- Mix eggs well. Stir in water. Spray skillet with PAM. Pour egg mixture onto hot skillet. Cook, pulling cooked egg back to expose more uncooked eggs. When egg is almost set, add ingredients to one half of the omelet. Fold over and serve.
Nutrition & Diet Analysis (per serving)
241
kcal
12% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).