5x Onion Salsa

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Ingredients

  • 3 tablespoons olive oil
  • 2 leeks (white and pale green parts only), quartered lengthwise, sliced
  • 1 1/2 cups chopped red onion
  • 1/2 cup chopped shallots
  • 2 tablespoons minced garlic
  • 2 teaspoons chopped fresh thyme or 3/4 teaspoon dried
  • 3 tablespoons mayonnaise
  • 2 tablespoons chopped fresh chives or green onions

Instructions

  1. Heat olive oil in heavy large skillet over medium heat.
  2. Add leeks, onion, shallots, garlic and thyme.
  3. Season with salt and pepper.
  4. Saute until vegetables are crisp-tender, about 5 minutes.
  5. Transfer to bowl and cool.
  6. Add mayonnaise and chives to onion mixture.
  7. Season salsa to taste with salt and pepper.

Nutrition & Diet Analysis (per serving)

688 kcal 34% DV
Protein Fat Carbs

Macronutrients

Protein 12.3g 25% DV
Total Fat 50.1g 64% DV
Carbs 57.1g 21% DV
Fiber 15.3g 55% DV
Sugar 12.1g 24% DV

Electrolytes

Sodium 355mg 15% DV
Potassium 1392.5mg 30% DV

Vitamins & Minerals

Vitamin A 927mcg 100% DV
Vitamin C 217.7mg 100% DV
Vitamin D 0.1mcg
Calcium 372.3mg 29% DV
Iron 12.2mg 68% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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